Anyone who says dieting is a snap has never dieted. And yes, although my blog's name is telling me not to diet, face facts: A healthy eating plan that makes you lose weight is a diet.
And right now, it's been near impossible for me to stay on my eating plan. I wake up each morning determined to eat great, and by noon, all best intentions are gone.
Yesterday, I even started to go though some diet books again, because yet again, I am desperate.
I am boring myself. How many Monday mornings do I have to sit at my computer angry at myself? I should know better. If for no other reason, I need to shed pounds so that maybe I can ditch my CPAP machine, the cure for my sleep apnea and the mask I dread doning nightly.
So today, yet again, I start anew. And today, I am going to do one thing: drink eight glasses of water. No magic here. Just common sense.