For the last two weeks, writing this blog five days a week has been reduced to four. I somehow have not found the time to post the past two Thursdays. Hate this.
Thursday is also our Weight Watchers weigh-in day, and although I enjoy our weekly sessions, my husband Jack and I realized last night that we never remember the topic of our last session. So I've decided that from now on, my weekly goals will be based on the Thursday session.
So my goal next week is hard: journaling what I eat. I hate to write what I eat down. I find it easier to keep a running tally of points in my head, and since most days I eat the same thing for breakfast and lunch, this is very easy to accomplish. At dinner, I know how many points I have left, and I eat accordingly.
To write everything down takes discipline. But it just might keep me grounded. And I'm hoping it will help me sleep.