But what really galled me was that much of the fish I bought tasted, well, fishy.
I started buying all our fish at Trader Joe's and Costco. The fish is frozen solid, I defrost it as needed, and the fish tastes like the ocean.
Which is why I was very happy to see that Barton Seaver, director of the Healthy and Sustainable Food Program at the Center for Health and the Global Environment at the Harvard School of Public Health agrees with me.
“The technology of freezing fish has evolved to the point where it’s comparable to, if not better than, fresh fish,” Seaver told NutritionAction.com.“Historically, seafood was frozen as a last-ditch effort to keep it from spoiling. If fish wasn’t sold by Friday, it was frozen so it could be sold when demand was up. So it was a crappy piece of fish to begin with. But these days, fish is pulled from the water, filleted, and frozen within hours. That sounds pretty good to me.”
He goes on to talk about stores that sell previously frozen fish, which he says are "shortchanging the consumer of many benefits.f it’s frozen, it can stay in the freezer until you use it on your schedule,” says Seaver. “Why thaw it and start the process of spoilage? Retailers are playing to a taboo about frozen fish.”
So frozen it is.