Thursday, September 5, 2013

The sweet life

Last night, at the end of a successful Day 1 on Whole 30, I decided that the gorgeous organic peach I picked up at the market would make a yummy little dessert.

And boy did it!


The peach was diced -- skin and all, kissed with a bit of fresh lemon juice, and lightly sauteed in a small pan with a tiny bit of coconut oil until a bit soft. Into a small baking dish it went.

I mixed together a few chopped pecans with a little shredded coconut, and sprinkled this on top of the peaches. A few minutes under the broil -- to crisp the topping -- and it was done.

No deprivation here! It was the perfect end to a wonderful day of clean eating. I could eat like this forever....

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