I have been having a really hard time sticking to my Weight Watchers POINTS. I'm not sure why, but I am really frustrated and at a loss as to what to do.
I am exercising more than ever. Making time for exercise is part of my routine, not a chore. And I really am eating really healthy foods, it's just that I am eating too much of many good things. I do know that there are just some things I cannot bring into my house, and at the top of that list are nuts. I have never met a nut I didn't love. And I've tried to control my portions, but it can't be done.
I am journaling daily, so even when I eat too many nuts -- or whatever I have decided is the treat du jour - I record how many or how much I ate. My journal has become more like my diary, except that it has no lock. After all, who would really want to read my ramblings?
So today, I have decided to begin yet again.
At least I am not giving up. But come on: I've been writing this blog for 19 months and my weight has not changed all that dramatically. What is it going to take.....