I have been having a really hard time sticking to my Weight Watchers POINTS. I'm not sure why, but I am really frustrated and at a loss as to what to do.
I am exercising more than ever. Making time for exercise is part of my routine, not a chore. And I really am eating really healthy foods, it's just that I am eating too much of many good things. I do know that there are just some things I cannot bring into my house, and at the top of that list are nuts. I have never met a nut I didn't love. And I've tried to control my portions, but it can't be done.
I am journaling daily, so even when I eat too many nuts -- or whatever I have decided is the treat du jour - I record how many or how much I ate. My journal has become more like my diary, except that it has no lock. After all, who would really want to read my ramblings?
So today, I have decided to begin yet again.
At least I am not giving up. But come on: I've been writing this blog for 19 months and my weight has not changed all that dramatically. What is it going to take.....
This is what I'm trying. I'll let you know how it goes...
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