Wednesday, April 27, 2011

What is wrong with me?

I have been having a really hard time sticking to my Weight Watchers POINTS. I'm not sure why, but I am really frustrated and at a loss as to what to do.

I am exercising more than ever. Making time for exercise is part of my routine, not a chore. And I really am eating really healthy foods, it's just that I am eating too much of many good things. I do know that there are just some things I cannot bring into my house, and at the top of that list are nuts. I have never met a nut I didn't love. And I've tried to control my portions, but it can't be done.

I am journaling daily, so even when I eat too many nuts -- or whatever I have decided is the treat du jour - I record how many or how much I ate. My journal has become more like my diary, except that it has no lock. After all, who would really want to read my ramblings?

So today, I have decided to begin yet again.

At least I am not giving up. But come on: I've been writing this blog for 19 months and my weight has not changed all that dramatically. What is it going to take.....

1 comment:

  1. This is what I'm trying. I'll let you know how it goes...

    http://www.rd.com/health/the-myths-of-losing-weight/

    ReplyDelete