tag:blogger.com,1999:blog-1417472946092728113.post3908441550393517985..comments2023-12-02T12:43:04.934-05:00Comments on Diet? Not again!: Friday again!Diet? Not again!http://www.blogger.com/profile/05781939335555806631noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1417472946092728113.post-31807321250670875252010-02-07T12:38:11.517-05:002010-02-07T12:38:11.517-05:00Ronnie, tomorrow I'll give some soy tips, alth...Ronnie, tomorrow I'll give some soy tips, although Jack would have to agree with everything you said. Kim is trying to incorporate more soy into her diet, so as we experiment, I'll pass on our the suggestions. And Tuesday, I am going to post the smoothie recipe from Admirality, because I too think it sounds yummy. In fact, Tuesday, I am going to call the post "Recipe Exchange." Memories!Diet? Not again!https://www.blogger.com/profile/05781939335555806631noreply@blogger.comtag:blogger.com,1999:blog-1417472946092728113.post-58307009149905871272010-02-07T07:00:21.454-05:002010-02-07T07:00:21.454-05:00I do what I can to keep my diet simple but when I ...I do what I can to keep my diet simple but when I start making smoothies it usually ends up with about ten ingredients though the one I had this morning was fairly simple and tasted delicious. Since I making this comment I may as well let you know what I put in it that is on the assumption that you are interested and want to know so here it is:<br /><br />1 punnet of cherries<br />2 TBSP of organic freeze dried acai powder<br />1 TBSP of raw honey <br />10 cashews<br />1/2 avacado<br />1 tsp of madre labs camu blend<br />1 TBSP of bee pollen<br />add water for desired consistency!<br /><br />I like mine thick and creamy so it gets as little water as possible. This tastes amazing and would be even better raw cacao liquor or powder. I also recommend raw honey - if up until now you have deprived your poor taste buds thereof!! I get it from pyrenneshoney.com - and the rest I get from iherb.<br /><br />ps I know what its like to beat yourself up about food - don't worry about it!admiralityhttps://www.blogger.com/profile/16149862237984603682noreply@blogger.comtag:blogger.com,1999:blog-1417472946092728113.post-23427247754599238772010-02-06T12:41:48.708-05:002010-02-06T12:41:48.708-05:00Okay Val. You know I am also always trying to shed...Okay Val. You know I am also always trying to shed pounds and eat healthy. I am also in the food "biz" and know a lot about ingredients. So tell me, how do I get over balking about any recipe that has the word soy in it?? Good thing I read all the ingredients and see it is soy sauce, not some kind of white shaky thing that reminds me of junket.<br /><br />This recipe actually sounds yummy and I am interested in how it tasted. But I do need your advice on the whole soy issue.RonnieVFeinhttps://www.blogger.com/profile/07876093195424377665noreply@blogger.comtag:blogger.com,1999:blog-1417472946092728113.post-43488300134594437382010-02-06T11:14:18.656-05:002010-02-06T11:14:18.656-05:00Great way to make drinking water more interesting ...Great way to make drinking water more interesting - add a drop or two of essential oil to your bottle of water for a hint of flavor. I tote around a small bottle of lemon essential oil (bought in the beauty aisle of Whole Foods) in my purse to add to water and it definitely gets me to drink more!Heather Piercehttps://www.blogger.com/profile/03618296166681496743noreply@blogger.com